I awoke to the gong at 4am as always and realised this was the last full day of the Vipassana course…the last morning of silence. Wow, where did that time go! Today would be different from all other days on this course as today we get to break the vow…Read More
The Power In Detaching Our Emotion From Our Mind.
As I had expected; the silent part was the easy part of this 10 day silent Vipassana meditation course…even for someone who speaks for a living! As everyone had taken the vow of Noble Silence, there is a respect for self and others, you are also asked not to signal,…Read More
What Happens To A Speaker On A 10 Day Silent Meditation Course?
So there I was in the sub-tropical hinterland of the Sunshine Coast in Australia at a wee town called Pomona. I had arrived about two hours early for my 10 days Silent Vipassana Meditation Course.